A storm is coming ( according to the forecast ) so I've been out picking all the tomatoes, courgettes etc. ( guess what is happening here tomorrow ! )
Look at these little beauties.
I have already given some tomatoes away to the pickers. ( less to do tomorrow ) I have just made a Courgette Bake; it smells so good. Recipe below.
500 grams of grated courgette ( zucchini ); 1 cup grated tasty cheese ;
1 onion finely chopped ( fry or cook 3 mins in the microwave ); 1 cup SR flour
4 beaten eggs; seasoning (s & p or thai spice ); 1/4 cup chopped parsley
How : set oven to 200 degrees C. Grease dish. Grate ingredients and mix all in a large bowl. Make sure flour is mixed in. Spoon into a large flat oven proof dish. Smooth out. I added a little extra cheese on the top. Bake for 30 or 40 minutes till lightly browned and firm to touch. ( eat hot, warm or cold )
This same recipe works with grated carrot or a mix of carrots and courgettes.( probably any gratable tasy vege ) the carrot makes it sweeter and a little drier. Chopped cooked bacon or ham could be added. Rice flour or other could be used instead of flour. As with any good recipe make it your starting point to experiment. Enjoy. Here it is cooked already!