Keat's "Ode to Autumn, " speaks of Season of mists and mellow fruitfulness! Mellow fruitfulness, we certainly get but no mists. We picked one crop of pumpkins. 36 of all sizes - very dry . More down the bank to pick that were self sown - less dry ones. ( along with more tomatoes. Courgettes and beans are slowing now luckily ) Imagine in times past if your produce had to last your family through the Winter months.....
The latest study to come out of USA says women need far more execise than previously thought to maintain good health into older age. When is there time to do this extra vigorous exercise? ( at least an hour a day??? ) Eat slightly less each year and exercise slightly more - who is the sadistic person? Alright I am trying.... I have upped my walking to longer sessions of over an hour and of course took my camera. I saw-

Ducks in duck weed.

Light on the water at the beach cause it was getting late.

The Mt. in the distance and cheeky gulls.